Macros
I hate keeping track of my food, but it’s so necessary for bodybuilding success. Calories, grams protein, carbs, fats. One thing I’ve started to do is add a tablespoon of extra virgin olive oil to my meals. Check out: http://www.bodybuilding.com/fun/carmen12.htm
What would you do with your lottery winnings? I’m thinking a live-in chef and nutritionist would be a big help.
I guess that would involve my actually purchasing a lottery ticket.
March 28, 2008 at 7:19 pm
eek…i hate all that counting!!! lol…a chef AND nutritionist, i think you’re onto something :)
March 28, 2008 at 8:13 pm
Absolutely.
Which way are those lottery tickets? :)
March 30, 2008 at 5:40 am
Seriously, Dude! This is why my eating is so bland, boring and predictable: The macros are way faster to calculate if I have a rotating menu of 12 or so different meals. LOL.
March 30, 2008 at 9:25 am
I’ve used that same strategy. I do the math once and then just eat the same meals over and over and over and o…
:)
We just have to calculate the values of some exciting and unpredictable food! Uh, and then eat it over and over and over. Damn. That does a number on the whole UNpredictable, doesn’t it?