Speak it, believe it, achieve it!

Can you say plateau?

And is that spelled right?

Hmmm. Anyway, I looked at 158  pounds on the digital scales this morning and my goal is 155 for 48 hours from now. I weighed 157 at the last weigh-in, dehydrated, eyebrows trimmed, air exhaled to the maximum extent allowable by law, so, yeah, the plateau mighta been hit last week.

I’m not torturing myself this time. I’ll do 1200 calories today and maybe 1100 on Tuesday, but eff 800-calorie days. "May I have one broccoli floret, please?" SCREW THAT!  I’m finding the nearest Wendy’s and taking hostages, @#$%&*#% IT!

Ahem.

i KEED!

The eating plan is working. My consistency has been one-hundred percent. NO cheat meals. I’m happy with my progress, but see a long road ahead as I work toward my goal of matching some of the six-packs (hell, EIGHT-packs) I see and admire here on BodySpace. ChickenTuna, MsFitness, Lady McMike, Romantic1983, and cball30 are just a few names that spring to mind when I think of BodySpace and goal-worthy abs.

I can say plateau, but I can also recognize inspiration in the form of my fellow BodySpacers. Thank you to everyone who participates in this online community.

There’s work to be done and I see some weighted crunches and side bends in my future.

What do you see in your future?

This entry was posted on Monday, October 8th, 2007 at 4:02 am and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.