Heading out the door for cardio and abs. It’s a non workout day, but I want to hit 157 lbs. for this Wednesday’s a.m. weigh-in and that’s apparently going to require an unscheduled workout!
Did you exercise today?
This entry was posted
on Sunday, September 30th, 2007 at 3:36 pm and is filed under Other.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
Big Al, I’m an idiot. Got to the gym and it was closed. Sunday’s at 8 p.m. D’OH! Although the website says 9 p.m. I shoulda called. Actually, I should have gotten there at 5 p.m. or earlier. Anyway, did crunches, knee-ins, and side bends with a dumbbell at home. Skipped the cardio as it wasn’t scheduled anyway.
bodyauditor, welcome. Thanks for visiting. And, hey, any post with the word "breast" in it counts. ;)
I hope football treated you both well. I goofed off online instead.
September 30, 2007 at 3:41 pm
Ummmmmmm No, Its Sunday. Remember to keep holy the day of the Sabbath, or something like that……ok I’m watching football!!!
September 30, 2007 at 3:57 pm
I did move a lot of trail mix, protein bars, cereal, spinach and chicken breast while flipping back and forth between football games….does that count?
September 30, 2007 at 10:24 pm
Big Al, I’m an idiot. Got to the gym and it was closed. Sunday’s at 8 p.m. D’OH! Although the website says 9 p.m. I shoulda called. Actually, I should have gotten there at 5 p.m. or earlier. Anyway, did crunches, knee-ins, and side bends with a dumbbell at home. Skipped the cardio as it wasn’t scheduled anyway.
bodyauditor, welcome. Thanks for visiting. And, hey, any post with the word "breast" in it counts. ;)
I hope football treated you both well. I goofed off online instead.