Consistency!
And the march towards… uh, where? The march towards lower bodyfat continues! I weighed 170 lbs. this evening. I started counting calories and eating clean (okay, eating NOTHING) by way of achieving the old slimmer waistline.
8/14: 965 calories
8/15: 1236
8/16: 836
8/17: 1565
8/18: 786
8/19: 1537
8/20: 1386
8/21: 1632
8/22: 1329 (Wednesday a.m. bodyweight: 172 lbs.)
8/23: 1078
8/24: 1027
8/25: 1029
8/26: 1492
8/27: 1275
8/28: 1317
8/29: 1369 (Wednesday a.m. bodyweight: 170 lbs.)
8/30: 1224
8/31: 1473
9/01: 1428
9/02: 1263
9/03: 1349
9/04: 1400
9/05: 1139 (Wednesday a.m. bodyweight: 168 lbs.)
9/06:
9/07:
Again, I don’t know what I weighed when I started. I think it was 176, but it could have been 179. Anyway, I feel good about maintaining the low calorie/good food consistency thing as well as the workouts and a more serious cardio attack. I did about 50 minutes tonight with ten minutes of that at 7.1 and the balance at 3.8. (Okay, maybe cardio attack is being generous.)
Yeah, I’m being consistent, but that doesn’t mean I’m very happy about it. At least not all the time. On the drive home tonight I thought, something like, "I WANT A WENDY’S DOUBLE WITH CHEESE, A CHOCOLATE FROSTY, AND SOME SALTY FRIES NOW!!!!!"
Opted for broccoli topped with some McCormick Parmesan Herb and the last of my Thomas’ mini cinnamon raisin bagels. It was good. But I’m still pissed. (Uh, in an I’m sticking with this kinda way.)
