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culpepbj

"3 sets & 5 reps of 300 lbs dumbbell press @ 3 times a week [150 in each arm]. Also simply to gain strength and lose fat."

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culpepbj's Stats for Welcome!
Created:12/04/2007
Last Modified:12/04/2007
Total Comments:1



Welcome!

culpepbj

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Post by: culpepbj

One Response to “Welcome!”

  1. Mr Bodybuilding Says:

    Hi. This is a comment.
    To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.


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