<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for cubaricangirl's BodyBlog</title>
	<link>http://blog.bodybuilding.com/cubaricangirl</link>
	<description>The Trials and Tribulations of J.LO</description>
	<pubDate>Sun, 29 Nov 2009 15:13:01 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on Surrender&#8230;. by SophieM</title>
		<link>http://blog.bodybuilding.com/cubaricangirl/2009/09/16/surrender/#comment-11345921</link>
		<pubDate>Tue, 03 Nov 2009 16:02:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cubaricangirl/2009/09/16/surrender/#comment-11345921</guid>
					<description>You can't change something until you realize, and accept, that there's a problem. Sometimes I think that's the hardest part about change, the inability to see and understand that it needs to be done.</description>
		<content:encoded><![CDATA[<p>You can&#8217;t change something until you realize, and accept, that there&#8217;s a problem. Sometimes I think that&#8217;s the hardest part about change, the inability to see and understand that it needs to be done.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on The Candy Basket Ain&#8217;t got nothin on me&#8230; by ashleyannbarker</title>
		<link>http://blog.bodybuilding.com/cubaricangirl/2009/09/18/the-candy-basket-aint-got-nothin-on-me/#comment-11314841</link>
		<pubDate>Thu, 29 Oct 2009 20:15:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cubaricangirl/2009/09/18/the-candy-basket-aint-got-nothin-on-me/#comment-11314841</guid>
					<description>oh my, i can totally relate to each word of this.  i am totally powerless where sugar is invovled but i'd be lying if i said that it was sugar alone as well.  it's the hardest battle of my life.  know you are not alone out there.  it's a twenty four hour battle, eating right.  hang in there and just keep giving it your best.  i hope that there is light at the end of the tunnell for you and me both.  and for everyone else out there fighting the good fight.</description>
		<content:encoded><![CDATA[<p>oh my, i can totally relate to each word of this.  i am totally powerless where sugar is invovled but i&#8217;d be lying if i said that it was sugar alone as well.  it&#8217;s the hardest battle of my life.  know you are not alone out there.  it&#8217;s a twenty four hour battle, eating right.  hang in there and just keep giving it your best.  i hope that there is light at the end of the tunnell for you and me both.  and for everyone else out there fighting the good fight.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Surrender&#8230;. by KLTexas</title>
		<link>http://blog.bodybuilding.com/cubaricangirl/2009/09/16/surrender/#comment-11089171</link>
		<pubDate>Fri, 18 Sep 2009 22:45:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cubaricangirl/2009/09/16/surrender/#comment-11089171</guid>
					<description>I have goosebumps as I read this.  Jill-I'm so proud of you for your honesty &amp;amp;#38;amp; commitment to beginning a new chapter in your life.  You will beat this b/c you have the will of a WOMAN!! Go get 'er done lil sis!!!</description>
		<content:encoded><![CDATA[<p>I have goosebumps as I read this.  Jill-I&#8217;m so proud of you for your honesty &amp; commitment to beginning a new chapter in your life.  You will beat this b/c you have the will of a WOMAN!! Go get &#8216;er done lil sis!!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on The Candy Basket Ain&#8217;t got nothin on me&#8230; by renew1</title>
		<link>http://blog.bodybuilding.com/cubaricangirl/2009/09/18/the-candy-basket-aint-got-nothin-on-me/#comment-11088421</link>
		<pubDate>Fri, 18 Sep 2009 20:15:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cubaricangirl/2009/09/18/the-candy-basket-aint-got-nothin-on-me/#comment-11088421</guid>
					<description>taking authority over candy jars everywhere!!!  great success to you on your journey.  you will be victorious, you will success, you will transform</description>
		<content:encoded><![CDATA[<p>taking authority over candy jars everywhere!!!  great success to you on your journey.  you will be victorious, you will success, you will transform
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on The Candy Basket Ain&#8217;t got nothin on me&#8230; by brett5891</title>
		<link>http://blog.bodybuilding.com/cubaricangirl/2009/09/18/the-candy-basket-aint-got-nothin-on-me/#comment-11088371</link>
		<pubDate>Fri, 18 Sep 2009 20:03:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cubaricangirl/2009/09/18/the-candy-basket-aint-got-nothin-on-me/#comment-11088371</guid>
					<description>Hey Cubarican. I like the post. Keep up the awesome work. I can relate. I grew up a compulsive eater. I would eat because I was depressed and depressed because I was eating. Thus is got over 300 lbs before I was even a teenager.  It was a crule and vicious cycle I was trapped but one day I made the commitment to change. Its not easy but I can say from experiance. When you beat it and you can look in the mirror and feel good about your self its well worth it. Here is a tip that helped me. I figured out that most of my issue was an oral fixation. Mostly because I was used to eating. So I bought gym. ALLOT of it. And always chewed a peice of gym and I found that that keep me from eating and snacking when I was not hunry. And then time I was at home I found something to do. I took up drawing and art. That keep me busy and didnt think about drinking a bottle of soda or gallon of ice cream. So best of luck to you and your journey. Keep up the mental focus and dont ever give in. Good luck!!!!!!!</description>
		<content:encoded><![CDATA[<p>Hey Cubarican. I like the post. Keep up the awesome work. I can relate. I grew up a compulsive eater. I would eat because I was depressed and depressed because I was eating. Thus is got over 300 lbs before I was even a teenager.  It was a crule and vicious cycle I was trapped but one day I made the commitment to change. Its not easy but I can say from experiance. When you beat it and you can look in the mirror and feel good about your self its well worth it. Here is a tip that helped me. I figured out that most of my issue was an oral fixation. Mostly because I was used to eating. So I bought gym. ALLOT of it. And always chewed a peice of gym and I found that that keep me from eating and snacking when I was not hunry. And then time I was at home I found something to do. I took up drawing and art. That keep me busy and didnt think about drinking a bottle of soda or gallon of ice cream. So best of luck to you and your journey. Keep up the mental focus and dont ever give in. Good luck!!!!!!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on The Candy Basket Ain&#8217;t got nothin on me&#8230; by jsump2</title>
		<link>http://blog.bodybuilding.com/cubaricangirl/2009/09/18/the-candy-basket-aint-got-nothin-on-me/#comment-11088351</link>
		<pubDate>Fri, 18 Sep 2009 20:01:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cubaricangirl/2009/09/18/the-candy-basket-aint-got-nothin-on-me/#comment-11088351</guid>
					<description>Great Blog, isn't funny that we can learn something so simple from a kid! Thay are truly the teachers and we are the ones that need teaching! I feel you, I have a weakness to, it's icecream, you know how some people can have just on bowl, I can't. So I just stay clear. You see knowing is half the battle but, I doing well, down 24Lbs now and a 7% body fat loss!! So you dividends will pay off, it just takes time!

Jeremy</description>
		<content:encoded><![CDATA[<p>Great Blog, isn&#8217;t funny that we can learn something so simple from a kid! Thay are truly the teachers and we are the ones that need teaching! I feel you, I have a weakness to, it&#8217;s icecream, you know how some people can have just on bowl, I can&#8217;t. So I just stay clear. You see knowing is half the battle but, I doing well, down 24Lbs now and a 7% body fat loss!! So you dividends will pay off, it just takes time!</p>
<p>Jeremy
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Surrender&#8230;. by Todd Clary</title>
		<link>http://blog.bodybuilding.com/cubaricangirl/2009/09/16/surrender/#comment-11078501</link>
		<pubDate>Thu, 17 Sep 2009 06:02:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cubaricangirl/2009/09/16/surrender/#comment-11078501</guid>
					<description>Words fail.

This is the...bravest, hardest, most inspiring thing I have ever read on this entire site.

-tclary</description>
		<content:encoded><![CDATA[<p>Words fail.</p>
<p>This is the&#8230;bravest, hardest, most inspiring thing I have ever read on this entire site.</p>
<p>-tclary
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Surrender&#8230;. by mwa1969</title>
		<link>http://blog.bodybuilding.com/cubaricangirl/2009/09/16/surrender/#comment-11078321</link>
		<pubDate>Thu, 17 Sep 2009 05:41:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cubaricangirl/2009/09/16/surrender/#comment-11078321</guid>
					<description>Now that you have finally admitted that you have a problem and that is the first big hurdle to get over. I am pulling for you and i wish you the best of luck. You are a beautiful woman! Keep up the great work and you will get through this problem. GOOD LUCK!</description>
		<content:encoded><![CDATA[<p>Now that you have finally admitted that you have a problem and that is the first big hurdle to get over. I am pulling for you and i wish you the best of luck. You are a beautiful woman! Keep up the great work and you will get through this problem. GOOD LUCK!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on um ya&#8230;no more by grace73</title>
		<link>http://blog.bodybuilding.com/cubaricangirl/2009/07/10/um-yano-more/#comment-10819211</link>
		<pubDate>Thu, 06 Aug 2009 21:55:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cubaricangirl/2009/07/10/um-yano-more/#comment-10819211</guid>
					<description>i hope you are up and running and have not given up or in! you got it in you girl! go with it!</description>
		<content:encoded><![CDATA[<p>i hope you are up and running and have not given up or in! you got it in you girl! go with it!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on um ya&#8230;no more by KlaarBody</title>
		<link>http://blog.bodybuilding.com/cubaricangirl/2009/07/10/um-yano-more/#comment-10780311</link>
		<pubDate>Thu, 30 Jul 2009 22:08:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cubaricangirl/2009/07/10/um-yano-more/#comment-10780311</guid>
					<description>I just went out and bought myself a size 10 pair of pants a week or so ago, for inspiration. Then today I saw the cutest pair of size 6 pants on sale, they were just adorable. Now I am currently a size 14-16 (down from an unmentionable number), but I WILL get down to a 6 this year! It is all in the mind. If you fall down at one meal or one party.. pick yourself up and dust yourself off for the very next meal/snack time. Dont wait for the special date or special magic time to hop back into it. Get back in immediatly :)</description>
		<content:encoded><![CDATA[<p>I just went out and bought myself a size 10 pair of pants a week or so ago, for inspiration. Then today I saw the cutest pair of size 6 pants on sale, they were just adorable. Now I am currently a size 14-16 (down from an unmentionable number), but I WILL get down to a 6 this year! It is all in the mind. If you fall down at one meal or one party.. pick yourself up and dust yourself off for the very next meal/snack time. Dont wait for the special date or special magic time to hop back into it. Get back in immediatly <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
