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	<title>Comments for ctqueendancerd's BodyBlog</title>
	<link>http://blog.bodybuilding.com/ctqueendancerd</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 03:56:42 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on WOW&#8230; time to get serious&#8230;. by seven7s</title>
		<link>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/wow-time-to-get-serious/#comment-2677732</link>
		<pubDate>Mon, 07 Jul 2008 15:56:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/wow-time-to-get-serious/#comment-2677732</guid>
					<description>You sound very motivated so as long as you mix it up with some swimming and other workouts it can be done.</description>
		<content:encoded><![CDATA[<p>You sound very motivated so as long as you mix it up with some swimming and other workouts it can be done.
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		<title>Comment on This blog is not done yet, will finish later&#8230;just busy =] by The_Animal11</title>
		<link>http://blog.bodybuilding.com/ctqueendancerd/2008/06/25/inspiring-people/#comment-2649262</link>
		<pubDate>Sun, 29 Jun 2008 20:44:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ctqueendancerd/2008/06/25/inspiring-people/#comment-2649262</guid>
					<description>my wall and PM box are free for diabetes-free conversation anytime ya need it</description>
		<content:encoded><![CDATA[<p>my wall and PM box are free for diabetes-free conversation anytime ya need it
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		<title>Comment on WOW&#8230; time to get serious&#8230;. by Jimus Maximus</title>
		<link>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/wow-time-to-get-serious/#comment-2640342</link>
		<pubDate>Fri, 27 Jun 2008 13:30:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/wow-time-to-get-serious/#comment-2640342</guid>
					<description>Hey!  Sounds just like my latest post! Well good luck to ya honey. With that attitude you can't fail. Remember you're only human though don't beat yourself up!  :)</description>
		<content:encoded><![CDATA[<p>Hey!  Sounds just like my latest post! Well good luck to ya honey. With that attitude you can&#8217;t fail. Remember you&#8217;re only human though don&#8217;t beat yourself up!  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Comment on WOW&#8230; time to get serious&#8230;. by ctqueendancerd</title>
		<link>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/wow-time-to-get-serious/#comment-2624972</link>
		<pubDate>Mon, 23 Jun 2008 22:06:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/wow-time-to-get-serious/#comment-2624972</guid>
					<description>Thanks everyone for your comments and concerns.  Although I do plan to work out everyday ...I plan to have 5 days of intense workouts and 2 days of low intensity workouts such as yoga and what not..Hopefully I wont wear out as bad on that...what do ya think?</description>
		<content:encoded><![CDATA[<p>Thanks everyone for your comments and concerns.  Although I do plan to work out everyday &#8230;I plan to have 5 days of intense workouts and 2 days of low intensity workouts such as yoga and what not..Hopefully I wont wear out as bad on that&#8230;what do ya think?
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		<title>Comment on WOW&#8230; time to get serious&#8230;. by thechemo</title>
		<link>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/wow-time-to-get-serious/#comment-2624122</link>
		<pubDate>Mon, 23 Jun 2008 18:59:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/wow-time-to-get-serious/#comment-2624122</guid>
					<description>Carol,  While I do admire your enthusiasm, everything I have read and endured tells me that working out every day is not in your best interests.  You look young, which is a positive, but every body needs time to heal as heavy workouts break down muscle which then rebuilds.  Also, working out every day for most people will either wear you out when combined with everyday life or make you sick of it or both.  That said, keep your goal in sight, don't give up, don't get down on yourself for minor setbacks, get back on that bike and ride.  Aaron</description>
		<content:encoded><![CDATA[<p>Carol,  While I do admire your enthusiasm, everything I have read and endured tells me that working out every day is not in your best interests.  You look young, which is a positive, but every body needs time to heal as heavy workouts break down muscle which then rebuilds.  Also, working out every day for most people will either wear you out when combined with everyday life or make you sick of it or both.  That said, keep your goal in sight, don&#8217;t give up, don&#8217;t get down on yourself for minor setbacks, get back on that bike and ride.  Aaron
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		<title>Comment on WOW&#8230; time to get serious&#8230;. by joshua.waltrich</title>
		<link>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/wow-time-to-get-serious/#comment-2623302</link>
		<pubDate>Mon, 23 Jun 2008 15:02:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/wow-time-to-get-serious/#comment-2623302</guid>
					<description>Hey! I know exactly how you feel. I went through the same thing when I went through my divorce. The key is to just push yourself through it. You just have to understand, that some days your just going to feel like **** and not want to go to the gym, but thats when you have to get focused and say to yourself what do you really want? You need to set up a schedule that fits you as well as your life around it... Good Luck!!!</description>
		<content:encoded><![CDATA[<p>Hey! I know exactly how you feel. I went through the same thing when I went through my divorce. The key is to just push yourself through it. You just have to understand, that some days your just going to feel like shit and not want to go to the gym, but thats when you have to get focused and say to yourself what do you really want? You need to set up a schedule that fits you as well as your life around it&#8230; Good Luck!!!
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		<title>Comment on WOW&#8230; time to get serious&#8230;. by BadBoy_4_Life</title>
		<link>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/wow-time-to-get-serious/#comment-2622482</link>
		<pubDate>Mon, 23 Jun 2008 09:23:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/wow-time-to-get-serious/#comment-2622482</guid>
					<description>I admire your determination. Hope you can achieve your goals but be careful not to overtrain. Also, sometimes when you are sick for instance, I believe it is better not to train so you can recover.
Having said that, I think it would be awesome if you could achieve 365 consecutive days of training. Good luck! :)</description>
		<content:encoded><![CDATA[<p>I admire your determination. Hope you can achieve your goals but be careful not to overtrain. Also, sometimes when you are sick for instance, I believe it is better not to train so you can recover.<br />
Having said that, I think it would be awesome if you could achieve 365 consecutive days of training. Good luck! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/welcome/#comment-2621352</link>
		<pubDate>Mon, 23 Jun 2008 01:29:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ctqueendancerd/2008/06/22/welcome/#comment-2621352</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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