ctqueendancerd’s BodyBlog

       Recently I have been working out at the local Community Center because my gym has become WAY too over crowded with equiptment and people.  Plus my membership is free at the Community Center because I work for the city.  The gym at the Community Center is nice but SUPA boring with tv’s set on basic channels with no sound and music so low it becomes a game to try and figure out what which song a tune belongs to…not much fun at all! 

         Aaaaaaanywho… The regulars at the community center usually consist of people in their 50’s to people who are OLDER than dirt and when I have a conversation with someone its usually about diebetes or broken bones.

Soooo….. I just read a profile where this woman has worked out a consecutive 365 days…  How is that seriously possible???  Wouldnt you get tired?  What if you have an extremely busy day and no sleep? What if you had a horrible break up and no energy to go anywhere? What if all the roads are iced over?!?! Well, if she can do it so can I!!!

Seriously slacking..

I have been working out for 5 days a week at the least for the past 3 months and Ive been slacking off on diet and my regular workout days here lately.  Sometimes I can’t find the energy to go one day and it messes up my schedual for the rest of the week.  As far as cheat meals go… lately they have been turning into cheat days, then cheat weekends, and before you know it I’m having a freakin cheat week!! Usually I take BCAA’S, lipo 6,l-carnitine, and l-glutamine but LATELY I dont take any of them because I forget and it’s hard to find the right time to take them when you have to take them either 30 mins before a meal, 30 mins after,  or right in between. 

TIME TO GET RIGHT

OK… Im seriously going to try to find time to workout EVERYDAY for the next year. Impossible? I think not…  even If my workout only consist of a short jog and some crunches it will be done everyday! Nothing is impossible…sky is the limit and im not one to short myself when it comes to achieving goals! I WILL take my pills everyday, drink my GALLON of water, eat clean, and work my butt off CONSISTANTLY for the next year! Geez I am so ready to start competing it’s insane! Look for me on stage in the next few months I will be the one holding the huge trophy!! =]

                      
                                                                           ~ Carol  xoxo

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