csm3’s BodyBlog

I’ve decided to start posting my body fat measurements every other Friday.  This is another way for me to stay motivated and track my progress. 

• Chest: 6mm
• Bicep: 6mm
• Midaxillary:  6mm
• Abdominals: 8mm
• Suprailiac:  6mm
• Thigh:  16mm
• Calves: 8mm
• Subscapular:  10mm
• Lower Back:  10mm
• Tricep:  8mm

Lesson Learned:  I really need to work on my legs.  That is the area that I am most self-conscious about.  Regardless, I am excited about my measurements so far and will continue to improve.  I also want to add more muscle and definition.  Will post pictures later today.   

This entry was posted on Friday, February 13th, 2009 at 7:18 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.