Comments for cskip's BodyBlog http://blog.bodybuilding.com/cskip An autistic's bodybuilding blog Sat, 28 Nov 2009 17:14:01 +0000 http://wordpress.org/?v=0.32 Comment on Overeating healthy foods by jplayer1 http://blog.bodybuilding.com/cskip/2008/09/16/overeating-healthy-foods/#comment-9078782 Thu, 08 Jan 2009 08:38:29 +0000 http://blog.bodybuilding.com/cskip/2008/09/16/overeating-healthy-foods/#comment-9078782 I think that you have a point there. Overeating does tend to relate to the unhealthy foods. Eating too much of anything is a bad thing though. Even too many healthy foods can put on weight, because putting it simply, if you eat more than you are burning it will be stored, and so I guess from that it doesn't really matter what foods you consume. But if you 'overeat' on foods which are healthier they are best foods to do eat more of, not only because of the better nutrients it provides you but that generally, these foods have fewer fats which can be stored if you do eat more than you are burning. So an extra banana will not pack on as much fat as an extra hamburger. Secondly, if you are actually hungry and needed a second sandwich then this is fine, bu just take a look and see if it becomes a habit and if so you may need the calories, depending on if you are cutting or not you can very your diet. But if your goal is to build muscle then you will need the extra protein and calories. P.S. I just nailed 4 bowls of cereal and last night I had 3, and have almost finished a huge box and 2 litres of milk. Its about adjustment and knowing when you are full or not!!! Don't worry about it. I think that you have a point there. Overeating does tend to relate to the unhealthy foods. Eating too much of anything is a bad thing though. Even too many healthy foods can put on weight, because putting it simply, if you eat more than you are burning it will be stored, and so I guess from that it doesn’t really matter what foods you consume. But if you ‘overeat’ on foods which are healthier they are best foods to do eat more of, not only because of the better nutrients it provides you but that generally, these foods have fewer fats which can be stored if you do eat more than you are burning. So an extra banana will not pack on as much fat as an extra hamburger.
Secondly, if you are actually hungry and needed a second sandwich then this is fine, bu just take a look and see if it becomes a habit and if so you may need the calories, depending on if you are cutting or not you can very your diet. But if your goal is to build muscle then you will need the extra protein and calories.

P.S. I just nailed 4 bowls of cereal and last night I had 3, and have almost finished a huge box and 2 litres of milk. Its about adjustment and knowing when you are full or not!!! Don’t worry about it.

]]> Comment on Fasting by ShanBL http://blog.bodybuilding.com/cskip/2008/11/10/fasting/#comment-6300452 Mon, 10 Nov 2008 17:59:27 +0000 http://blog.bodybuilding.com/cskip/2008/11/10/fasting/#comment-6300452 I don't understand the point of it. You're not doing anything good for your body at all. There's my opinion on it :) I don’t understand the point of it. You’re not doing anything good for your body at all. There’s my opinion on it :)

]]> Comment on Fasting by jliles http://blog.bodybuilding.com/cskip/2008/11/10/fasting/#comment-6299322 Mon, 10 Nov 2008 17:50:49 +0000 http://blog.bodybuilding.com/cskip/2008/11/10/fasting/#comment-6299322 I just started today myself gonna tough not eating let me know how its going I just started today myself gonna tough not eating let me know how its going

]]> Comment on Fasting by nicoledominique http://blog.bodybuilding.com/cskip/2008/11/10/fasting/#comment-6298072 Mon, 10 Nov 2008 17:40:23 +0000 http://blog.bodybuilding.com/cskip/2008/11/10/fasting/#comment-6298072 I don't really agree with fasting...I just work too hard in the gym to allow my body to starve of what it needs in order to function properly. And the thought of losing my hard-earned muscle....couldn't let that happen. I don’t really agree with fasting…I just work too hard in the gym to allow my body to starve of what it needs in order to function properly. And the thought of losing my hard-earned muscle….couldn’t let that happen.

]]> Comment on Fasting by Dlauger http://blog.bodybuilding.com/cskip/2008/11/10/fasting/#comment-6297352 Mon, 10 Nov 2008 17:33:45 +0000 http://blog.bodybuilding.com/cskip/2008/11/10/fasting/#comment-6297352 I don't fast. But if you eat healthy all the time you won't need to detoxify IMO. Let me know how it works out for you. I don’t fast. But if you eat healthy all the time you won’t need to detoxify IMO. Let me know how it works out for you.

]]> Comment on Bodybuilding and Superheroes by ishootmuscles http://blog.bodybuilding.com/cskip/2008/10/23/bodybuilding-and-superheroes/#comment-5561172 Sun, 02 Nov 2008 02:14:54 +0000 http://blog.bodybuilding.com/cskip/2008/10/23/bodybuilding-and-superheroes/#comment-5561172 It sounds normal to dress up as a super hero when you have the proper body. It's the theater of the mind. It sounds normal to dress up as a super hero when you have the proper body. It’s the theater of the mind.

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/cskip/2008/09/14/welcome/#comment-3085832 Sun, 14 Sep 2008 12:57:52 +0000 http://blog.bodybuilding.com/cskip/2008/09/14/welcome/#comment-3085832 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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