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	<title>Comments on: Yeah me!</title>
	<link>http://blog.bodybuilding.com/csiems/2009/03/25/yeah-me/</link>
	<description></description>
	<pubDate>Sun, 29 Nov 2009 19:44:54 +0000</pubDate>
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	<item>
		<title>by: Est1979</title>
		<link>http://blog.bodybuilding.com/csiems/2009/03/25/yeah-me/#comment-10231522</link>
		<pubDate>Wed, 06 May 2009 18:42:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/csiems/2009/03/25/yeah-me/#comment-10231522</guid>
					<description>Hey...I feel you.  I am always yo-yo-ing from killer shape to well, now.  I am serious when I say....it is ok.  YOu have a child and a family....that;s not an excuse, but it can make it difficult to stay on track.  Give yourself a break....look deeper for the REAL issue...pick up your pieces, and DRIVE ON!  You will be fine.. Besides, you are completely adorable!  I am going to send you an invite to a Body Group that might help...it's called Break the Habit.  Good Luck!</description>
		<content:encoded><![CDATA[<p>Hey&#8230;I feel you.  I am always yo-yo-ing from killer shape to well, now.  I am serious when I say&#8230;.it is ok.  YOu have a child and a family&#8230;.that;s not an excuse, but it can make it difficult to stay on track.  Give yourself a break&#8230;.look deeper for the REAL issue&#8230;pick up your pieces, and DRIVE ON!  You will be fine.. Besides, you are completely adorable!  I am going to send you an invite to a Body Group that might help&#8230;it&#8217;s called Break the Habit.  Good Luck!
</p>
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		<title>by: Stryka</title>
		<link>http://blog.bodybuilding.com/csiems/2009/03/25/yeah-me/#comment-10009962</link>
		<pubDate>Thu, 26 Mar 2009 10:48:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/csiems/2009/03/25/yeah-me/#comment-10009962</guid>
					<description>Congratulations</description>
		<content:encoded><![CDATA[<p>Congratulations
</p>
]]></content:encoded>
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	<item>
		<title>by: Birdman15</title>
		<link>http://blog.bodybuilding.com/csiems/2009/03/25/yeah-me/#comment-10009092</link>
		<pubDate>Thu, 26 Mar 2009 03:06:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/csiems/2009/03/25/yeah-me/#comment-10009092</guid>
					<description>nice work, keep training hard</description>
		<content:encoded><![CDATA[<p>nice work, keep training hard
</p>
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