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	<title>Comments on: Aren&#8217;t I too old for this?!?</title>
	<link>http://blog.bodybuilding.com/csiems/2009/03/17/arent-i-too-old-for-this/</link>
	<description></description>
	<pubDate>Thu, 10 Dec 2009 19:56:49 +0000</pubDate>
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	<item>
		<title>by: VP4sports</title>
		<link>http://blog.bodybuilding.com/csiems/2009/03/17/arent-i-too-old-for-this/#comment-9993002</link>
		<pubDate>Mon, 23 Mar 2009 15:29:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/csiems/2009/03/17/arent-i-too-old-for-this/#comment-9993002</guid>
					<description>Write down your goals and keep it visible.  Make sure the hubby and child are part too!  Best of luck.  CV</description>
		<content:encoded><![CDATA[<p>Write down your goals and keep it visible.  Make sure the hubby and child are part too!  Best of luck.  CV
</p>
]]></content:encoded>
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		<title>by: redbackspider</title>
		<link>http://blog.bodybuilding.com/csiems/2009/03/17/arent-i-too-old-for-this/#comment-9969882</link>
		<pubDate>Wed, 18 Mar 2009 09:09:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/csiems/2009/03/17/arent-i-too-old-for-this/#comment-9969882</guid>
					<description>Make your food ahead of time.  Use a food scale.  There is a lot of foods you can eat and lose weight.  Food timing is also important.  i thought I sent you some stuff PM?</description>
		<content:encoded><![CDATA[<p>Make your food ahead of time.  Use a food scale.  There is a lot of foods you can eat and lose weight.  Food timing is also important.  i thought I sent you some stuff PM?
</p>
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		<title>by: canarinho</title>
		<link>http://blog.bodybuilding.com/csiems/2009/03/17/arent-i-too-old-for-this/#comment-9968932</link>
		<pubDate>Wed, 18 Mar 2009 01:18:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/csiems/2009/03/17/arent-i-too-old-for-this/#comment-9968932</guid>
					<description>I hear you girl...I happen to have the same trouble but sometimes if you have a goal helps...I have my High school reunion and that's my aim .

All the best</description>
		<content:encoded><![CDATA[<p>I hear you girl&#8230;I happen to have the same trouble but sometimes if you have a goal helps&#8230;I have my High school reunion and that&#8217;s my aim .</p>
<p>All the best
</p>
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