Aren’t I too old for this?!?
Ok, seriously - I can remember as far back as freshman year in high school, and I was still dealing with the same thing! Eating habbits - lack of good ones, and lack of self control! 15 years of this bullshit! Very frustrated with myself. I want to be able to be happy in my own skin. I want to develop daily habbits and routines I don’t stray from. I want to be boring and predictable in my eating. My workouts - I’ve been going through the motions, but not going all out. I put some heart into it on Monday, and can’t wait to get back tomorrow. Seriously, I am 28. I have dealt with the same problem for 15 years. I am too smart and experienced for this. I know the answer, I just need to do it.
I know that you shouldn’t compare your current weight with that of when you were in high school - but it’s hard not too. Why is that number on the scale so controlling. Logically I know its not important - but it still seems to matter to me anyways.
March 17, 2009 at 7:18 pm
I hear you girl…I happen to have the same trouble but sometimes if you have a goal helps…I have my High school reunion and that’s my aim .
All the best
March 18, 2009 at 3:09 am
Make your food ahead of time. Use a food scale. There is a lot of foods you can eat and lose weight. Food timing is also important. i thought I sent you some stuff PM?
March 23, 2009 at 9:29 am
Write down your goals and keep it visible. Make sure the hubby and child are part too! Best of luck. CV