Ok, seriously - I can remember as far back as freshman year in high school, and I was still dealing with the same thing! Eating habbits - lack of good ones, and lack of self control! 15 years of this bullshit! Very frustrated with myself. I want to be able to be happy in my own skin. I want to develop daily habbits and routines I don’t stray from. I want to be boring and predictable in my eating. My workouts - I’ve been going through the motions, but not going all out. I put some heart into it on Monday, and can’t wait to get back tomorrow. Seriously, I am 28. I have dealt with the same problem for 15 years. I am too smart and experienced for this. I know the answer, I just need to do it.
I know that you shouldn’t compare your current weight with that of when you were in high school - but it’s hard not too. Why is that number on the scale so controlling. Logically I know its not important - but it still seems to matter to me anyways.
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