Mak’n progress
Well, I am making progress again, it hasn’t been easy or fun, but it won’t last forever and that is what keeps me going. My carbohydrate intake has been extremely low, and while this isn’t something I recommend long term, for me it does the trick over a short amount of time. I’m not sure if I’ll hit my goal, 10lbs in 2 weeks seemed a might bit lofty to drop nothing but bodyfat, but I’ll endeavor to keep it up. I’m at the lowest I have been yet and yesterday I pumped of 16oz of blood at the blood bank so that should help in the burning of calories. Anyhoo, if your coming to the Arnold, please stop on by and say hello.





