HELLen
Todays Crossfit WOD was Helen…..400 meter run, 21 KB swings (I had to use 35# DB) and 12 pull ups for 3 rounds. My time was 13:25 using the blankety-blank TM…it’s so annoying to have to restart everything each round. I thought about leaving it in motion but then I started picturing myself as George Jetson. =D
September 30, 2009 at 6:28 pm
DOes this mean you are BACK?>>> lol…I used to think Hellen was lke impossible, but now I can do it. Imagine that. good to see you are stiill kicking.