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	<title>Comments on: My second 5K</title>
	<link>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/</link>
	<description></description>
	<pubDate>Sun, 29 Nov 2009 15:18:51 +0000</pubDate>
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		<title>by: docdru</title>
		<link>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/#comment-9795182</link>
		<pubDate>Wed, 18 Feb 2009 13:42:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/#comment-9795182</guid>
					<description>I agree with Rob. When we have our fitness tests I have to give a few marines a blow to get them out of my way. Only problem is they come back with vengeance later after the run. But next time, NO MERCY!</description>
		<content:encoded><![CDATA[<p>I agree with Rob. When we have our fitness tests I have to give a few marines a blow to get them out of my way. Only problem is they come back with vengeance later after the run. But next time, NO MERCY!
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		<title>by: nursnic</title>
		<link>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/#comment-9777212</link>
		<pubDate>Mon, 16 Feb 2009 10:31:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/#comment-9777212</guid>
					<description>LMAO..you make me laugh..hilarious blog..although i am sure it was far from hilarious at the time..
OMG..GREAT JOB on your time..that is sooooo awesome...you should be very proud of yourself...
Ole running girl..PLEASE..you look absolutely amazing and beat the crap out of ALL those young wipper snappers...
ABSOLUTELY OUTSTANDING and IMPRESSIVE</description>
		<content:encoded><![CDATA[<p>LMAO..you make me laugh..hilarious blog..although i am sure it was far from hilarious at the time..<br />
OMG..GREAT JOB on your time..that is sooooo awesome&#8230;you should be very proud of yourself&#8230;<br />
Ole running girl..PLEASE..you look absolutely amazing and beat the crap out of ALL those young wipper snappers&#8230;<br />
ABSOLUTELY OUTSTANDING and IMPRESSIVE
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		<title>by: OKC</title>
		<link>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/#comment-9775352</link>
		<pubDate>Mon, 16 Feb 2009 02:41:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/#comment-9775352</guid>
					<description>Really good stuff there - esp for your 2nd time out.  Of course, we'll expect similar progress to be made with each race now.  :)

If you're gonna insist on cutting it so close to race time, maybe we can take up a collection to get you one of those crazy-astronaut-lady diapers.  No more pit stops!  Anybody got the number for NASA?</description>
		<content:encoded><![CDATA[<p>Really good stuff there - esp for your 2nd time out.  Of course, we&#8217;ll expect similar progress to be made with each race now.  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If you&#8217;re gonna insist on cutting it so close to race time, maybe we can take up a collection to get you one of those crazy-astronaut-lady diapers.  No more pit stops!  Anybody got the number for NASA?
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		<title>by: ptrob1967</title>
		<link>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/#comment-9772042</link>
		<pubDate>Sun, 15 Feb 2009 16:17:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/#comment-9772042</guid>
					<description>Great time! Congrats on finishing first in your age group, that is awesome! I know what you mean about a under 10  year old in front. I find if you can catch up they roll pretty good with a nice forearm or quick elbow.</description>
		<content:encoded><![CDATA[<p>Great time! Congrats on finishing first in your age group, that is awesome! I know what you mean about a under 10  year old in front. I find if you can catch up they roll pretty good with a nice forearm or quick elbow.
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		<title>by: builder26</title>
		<link>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/#comment-9771282</link>
		<pubDate>Sun, 15 Feb 2009 14:24:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/#comment-9771282</guid>
					<description>Nice of your boys to make the sacrifice to cheer on mom....wondering if mine would do that...:0  (probably, at least my son would...not sure about the princess.) Good work !!!  I can &amp;amp;#34;run&amp;amp;#34; a bit, but the last time I tried a race, it about killed me...congrats</description>
		<content:encoded><![CDATA[<p>Nice of your boys to make the sacrifice to cheer on mom&#8230;.wondering if mine would do that&#8230;:0  (probably, at least my son would&#8230;not sure about the princess.) Good work !!!  I can &quot;run&quot; a bit, but the last time I tried a race, it about killed me&#8230;congrats
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		<title>by: ShanBL</title>
		<link>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/#comment-9771202</link>
		<pubDate>Sun, 15 Feb 2009 14:08:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/crlgrl/2009/02/15/my-second-5k/#comment-9771202</guid>
					<description>WOW.  Aweseme job!  

And yes, you have nice sons.  Good job there too.</description>
		<content:encoded><![CDATA[<p>WOW.  Aweseme job!  </p>
<p>And yes, you have nice sons.  Good job there too.
</p>
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