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	<title>Comments on: YOU JERK!!!!!</title>
	<link>http://blog.bodybuilding.com/crlgrl/2009/02/07/you-jerk/</link>
	<description></description>
	<pubDate>Wed, 09 Dec 2009 16:30:32 +0000</pubDate>
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		<title>by: OKC</title>
		<link>http://blog.bodybuilding.com/crlgrl/2009/02/07/you-jerk/#comment-9702252</link>
		<pubDate>Sun, 08 Feb 2009 12:58:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/crlgrl/2009/02/07/you-jerk/#comment-9702252</guid>
					<description>MOM!  SHE'S DOIN' IT AGAIN.  CALLIN' ME FOUR-LETTER NAMES!  MAKE&amp;amp;#34;R STOP!  :(

Good job, kiddo.  If only you had added an additional event to your shoulder w/o and bike ride, we coulda called it some kind of Okie triathlon.  ;)  GREAT day for a bike ride - that's for sure!</description>
		<content:encoded><![CDATA[<p>MOM!  SHE&#8217;S DOIN&#8217; IT AGAIN.  CALLIN&#8217; ME FOUR-LETTER NAMES!  MAKE&quot;R STOP!  <img src='http://blog.bodybuilding.com/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Good job, kiddo.  If only you had added an additional event to your shoulder w/o and bike ride, we coulda called it some kind of Okie triathlon.  <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   GREAT day for a bike ride - that&#8217;s for sure!
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		<title>by: frogprincess72</title>
		<link>http://blog.bodybuilding.com/crlgrl/2009/02/07/you-jerk/#comment-9699552</link>
		<pubDate>Sun, 08 Feb 2009 04:54:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/crlgrl/2009/02/07/you-jerk/#comment-9699552</guid>
					<description>thank goodness your legs held up! =D</description>
		<content:encoded><![CDATA[<p>thank goodness your legs held up! =D
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		<title>by: Mr.CTW</title>
		<link>http://blog.bodybuilding.com/crlgrl/2009/02/07/you-jerk/#comment-9694422</link>
		<pubDate>Sat, 07 Feb 2009 17:40:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/crlgrl/2009/02/07/you-jerk/#comment-9694422</guid>
					<description>I've done crossfit a few times in El Paso but I never saw a Push Jerk-What is that. Great job on the shoulder presses-Thats a lot of weight. :)

Big D</description>
		<content:encoded><![CDATA[<p>I&#8217;ve done crossfit a few times in El Paso but I never saw a Push Jerk-What is that. Great job on the shoulder presses-Thats a lot of weight. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Big D
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		<title>by: nursnic</title>
		<link>http://blog.bodybuilding.com/crlgrl/2009/02/07/you-jerk/#comment-9693812</link>
		<pubDate>Sat, 07 Feb 2009 16:38:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/crlgrl/2009/02/07/you-jerk/#comment-9693812</guid>
					<description>awesome job...i am still trying to figure out the difference between a push press and a push jerk..and i am soooo jealous..mountain bike trails?..sounds like a ton of fun...</description>
		<content:encoded><![CDATA[<p>awesome job&#8230;i am still trying to figure out the difference between a push press and a push jerk..and i am soooo jealous..mountain bike trails?..sounds like a ton of fun&#8230;
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