It’s a mystery to me!
This mornings WOD was 20 pull ups, 30 push ups, 40 sit ups and 50 for 5 rounds. My time was 26:21. I rested about 10 minutes and did the next WOD which was 30 GHSU"s and 25 back extensions for 5 rounds. I didn’t time this one. While I was having my 10 minute break and man came up to me to tell he how he just couldn’t seem to lose any weight no matter how hard he tried…blah, blah, blah! In my head I was thinking…I have no idea, dude. I mean I’ve seen you here day in and day out for 7 years and you’re right absolutely NO CHANGE! Sludging away hour after hour, doing the exact same work out, week after week, year after year; all mapped out nicely in the trapper keeper you carry in every day to write down the same amount of reps, weight and effort. And your diet, I’m guessing the same. You eat salad every day, because its "healthy", but yours is laden with cheese and bacon bits and ranch dressing to the max!!! Cardio?? You’re on the eliptical every day for 20 minutes at minimal resistance and maximum momentum AND your supporting most of your body on the handles your draped all over. The last time you got short winded in the gym was in between sets talking to your friends for 20 minutes. I just did 125 pull ups, 150 push ups, 200 sit ups and 250 air squats in 26 minutes…I’ve got blisters on my hands, my quads feel like a line backers, Im laboring to breathe and almost met Uncle Pukie! But, I just looked at him and smiled sweetly and said, "It’s a mystery to me!!" (:
January 26, 2009 at 9:04 pm
I eat bacon on my salad=)
January 26, 2009 at 9:41 pm
holy shit! 7 years? Well, at least he’s consistent…haha
January 27, 2009 at 4:22 am
Don’t blame you a bit for not pointing that out to him. He wouldn’t have heard ya.
Admit it though - the bacon-breath was a little bit of a turn on.
January 27, 2009 at 4:47 am
I did consider licking his face a lil bit! (:
January 27, 2009 at 7:04 am
HAHA!
Impressive workout, as always. I don’t always mention that. Motivation comes from within in "first borns." 
Have a good’n!
January 27, 2009 at 7:08 am
killer workout. And even if you’d told the guy that he wouldn’t actually hear what you were saying. He apparently hasn’t had his aha moment.
January 27, 2009 at 7:26 am
That is an awesome workout!! You are my inspiration
My husband was roommates with a guy who wanted to lose weight. He’d jog 5 miles a day and stop at the convenience store across the street for a pint of Haagen Dazs. My husband asked him about it and he said it was his "reward". The man never lost a pound.
January 27, 2009 at 7:33 am
I like how your wrote that (chuckle)
Some girl asked me how I have been losing weight and when I told her she just was like wow I don’t know if I can give up drinking……..I just blanked after that if she hasn’t had her ah ha momoent there is no use. If she asks again I’ll tell her the same story HARD WORK GOOD DIET
bty 20 pullups wow girl my goal is to pump out one here hopefully soon I will do it!!