New stuff!!
I know, as a woman, I’m supposed to get excited about new shoes and clothes but today I’m excited because I got a new pull up bar and jump rope!!! (: My husband has been hearing me talk about pull ups for months now so yesterday he suprised me by making one and putting it up in our carport!! How romantic! I bought a jump rope the day before and practiced with it yet yesterday. I started doing a new type of work out this week which calls for alot of pull ups and ropes and running and other stuff that ZI don’t have or am new to. I’ve been practicing olympic lifts, which has been interesting and entertaining. I think I finally got the clean down yesterday! Yesterdays work out: warm up=practice cleans. Bench press 10/wall ball thrusters 10/deadlifts 10/jump rope 2 minutes. Repeat in descending order ie.9-8-7-6-5-4-3-2-1. Happy Friday!!!!!!





