Leg Day
Leg with feet together at the bottom of the sled 20 reps and right into front squats with feet together for 20 reps. I don’t really feel these until after 10 reps or so which means if I stopped at 12 I’d really be missing out. Next set was BB deadlifts and Sumo squat for 4 sets. And the grand finale, a tri-set of DB walking lunges, roman chair and kick backs!!! I could definitely feel this work out and have no doubt I will be sore tomorrow!!
