Next week is it!!!
I’m pretty sure I will get my goal of 5 un-assisted pull ups!!!! I could really feel a gain in strength and just felt light today. I’m going to try and take my camera and get a video, but I’m not promising anything in that area, never tried videos before. After 30 pull ups and 10 under hand pull ups, I did Lat pull downs with the D-handle bars, bent over BB rows, Kneeling cable lat pull downs and machine rows. I also did 21’s and Standing cable bicep curls. Abs was crunches on the ball with a 15# DB and V-ups!
Just wondering how this works, but last night I was purusing the folks profiles that had posted new pics and stuff and looked at someone stats that weighed 150 some odd pounds but their stats said they had a 28 inch waist?????? I have my waist down as 28 inches. So to be sure I measured again and yep, mine is 28 inches. So the quandry, I weigh 122#’s this AM and if this person weighs 150 something, how in the world do they have a 28 inch waist also?????
January 14, 2008 at 5:14 pm
good luck with those pullups… i’ll be cheering you on! pull-ups rock and more people should do them. Congrats already for trying to do them.
January 14, 2008 at 5:48 pm
i hear ya on the quandry… and i’ve got no answer for you SPITFIRE!!
BUUUUT… awesome job on ur unassisted pullups!! that’s freakin’ awesome!! 