crispen’s BodyBlog

hey yall tiring to get back in the gym having a hard time getting back in. been drinking and losing that motivation. i know it took me along time to get where i am but alot has happen in those few two weeks i was off. any if anyone has advise please feel free to answer.  

hey yall had a set back . had an in and out  surgry done to me  last friday 6-20-2008 and am hating it. gain some wait back and feeling bad about it .hope next week i get to go back to the gym and do cardio-cardio-cardio.no wights till the second week of july and that really sucks for me.the bad thing is that i am eating like a horse NOT GOOD….. SOMEONE HELP