SW Dec 28: 57.7 kg/127.2 lbs
CW Jan 4: 56.7 kg / 125 lbs
Lost: 1 kg /2.2 lbs
Obviously since it was my first week after 3 of "free eating" I’m down a lot more than i have planned which is awesome. I won’t change my plan yet.
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on Friday, January 4th, 2008 at 10:34 am and is filed under Training.
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