Weigh in and measurements for Sept 28, 2007
Friday, September 28, 2007
Weight 56.4 kg or 124.3 lbs
Neck – 12 in
Biceps –10 in, lost 0.5 in
Chest (under the arms above breast) 30.5 in
Ribs (under breast) 29 in ,
Waist –27 in, lost 0.5 in
Waist (at belly button) 29.5 in
Hips (below belly button across hipbones) 32.5 in
Butt - 35 in
Thighs (where the thigh meets the butt) –20 in, lost 0.5 in
Calf - 12.5 in , lost 0.5 in
Body Fat
Site 1: 20% (based on above measurements) http://www.he.net/~zone/prothd2.html
Site 2: 20.2% http://www.healthstatus.com/calculate/bfb
