Courageous enough to change goal weight
I gave it a lot of thought and finally decided to change my goal weight: 50 kg (110 lbs) by Jan 19, 2008 (that is DH’s 27th b-day). Right now i still weight 57.5 kg (126.8 lbs). I’m still on 1,000 cal/week cardio and if i manage to reach this goal this week i’m going to increase it to 1,100 cal/week for next week and continue wt 100 cal/week added. I reached 1,400 cal burnt/week via cardio b4 i left on vacation.
