Comments for crg39's BodyBlog http://blog.bodybuilding.com/crg39 My Awesome Bodybuilding.com BodyBlog Wed, 25 Nov 2009 06:48:43 +0000 http://wordpress.org/?v=0.32 Comment on My first bike tour, wish me luck by JJanet http://blog.bodybuilding.com/crg39/2008/07/08/my-first-bike-tour-wish-me-luck/#comment-2721742 Wed, 16 Jul 2008 19:17:07 +0000 http://blog.bodybuilding.com/crg39/2008/07/08/my-first-bike-tour-wish-me-luck/#comment-2721742 How is your training going with this? :) How is your training going with this? :)

]]> Comment on My first bike tour, wish me luck by Tony http://blog.bodybuilding.com/crg39/2008/07/08/my-first-bike-tour-wish-me-luck/#comment-2712502 Mon, 14 Jul 2008 23:41:05 +0000 http://blog.bodybuilding.com/crg39/2008/07/08/my-first-bike-tour-wish-me-luck/#comment-2712502 Good luck, don't get hit Good luck, don’t get hit

]]> Comment on My first bike tour, wish me luck by crg39 http://blog.bodybuilding.com/crg39/2008/07/08/my-first-bike-tour-wish-me-luck/#comment-2689392 Thu, 10 Jul 2008 03:42:03 +0000 http://blog.bodybuilding.com/crg39/2008/07/08/my-first-bike-tour-wish-me-luck/#comment-2689392 Thanks JJanet, I'm going to need it. You know how these Texas summers are. :-) Thanks JJanet, I’m going to need it. You know how these Texas summers are. :-)

]]> Comment on My first bike tour, wish me luck by JJanet http://blog.bodybuilding.com/crg39/2008/07/08/my-first-bike-tour-wish-me-luck/#comment-2688282 Wed, 09 Jul 2008 21:04:42 +0000 http://blog.bodybuilding.com/crg39/2008/07/08/my-first-bike-tour-wish-me-luck/#comment-2688282 GOOD LUCCCCCCCCCCCCK!!!! :D GOOD LUCCCCCCCCCCCCK!!!! :D

]]> Comment on My first bike tour, wish me luck by crg39 http://blog.bodybuilding.com/crg39/2008/07/08/my-first-bike-tour-wish-me-luck/#comment-2684962 Wed, 09 Jul 2008 02:57:32 +0000 http://blog.bodybuilding.com/crg39/2008/07/08/my-first-bike-tour-wish-me-luck/#comment-2684962 Thanks Penteking. I need all the people in my corner that I can get. It does scare the bejeezus out of me in a way, especially when my friends start talking about doing the "hotter N Hell 100" next year. I told them just to let me get through this one first. I just hope I don't have to knock some 95 year old lady off her bike to keep from being LAST over the finish line. lol JUST KIDDING I would never hurt an old lady, man maybe, but lady NEVER, lol. Thanks for the support. Thanks Penteking. I need all the people in my corner that I can get. It does scare the bejeezus out of me in a way, especially when my friends start talking about doing the "hotter N Hell 100" next year. I told them just to let me get through this one first. I just hope I don’t have to knock some 95 year old lady off her bike to keep from being LAST over the finish line. lol JUST KIDDING I would never hurt an old lady, man maybe, but lady NEVER, lol. Thanks for the support.

]]> Comment on My first bike tour, wish me luck by PenteKing http://blog.bodybuilding.com/crg39/2008/07/08/my-first-bike-tour-wish-me-luck/#comment-2684912 Wed, 09 Jul 2008 02:52:52 +0000 http://blog.bodybuilding.com/crg39/2008/07/08/my-first-bike-tour-wish-me-luck/#comment-2684912 I did a 70 mile bike ride to benefit the American Diabetes Association on April 9th, and at the time, I hadn't been on a bike in more than twenty years. Like you, I trained for about three months before actually partaking, but I know how the very idea of the ride is scaring the beejesus out of you. Let me say, though, that the sweet feeling of accomplishment when you finish is a high unlike any other in the world. GOOD LUCK! I'm rooting for you all the way. I did a 70 mile bike ride to benefit the American Diabetes Association on April 9th, and at the time, I hadn’t been on a bike in more than twenty years. Like you, I trained for about three months before actually partaking, but I know how the very idea of the ride is scaring the beejesus out of you.
Let me say, though, that the sweet feeling of accomplishment when you finish is a high unlike any other in the world. GOOD LUCK! I’m rooting for you all the way.

]]> Comment on not the best by crg39 http://blog.bodybuilding.com/crg39/2008/06/30/not-the-best/#comment-2663482 Thu, 03 Jul 2008 13:44:19 +0000 http://blog.bodybuilding.com/crg39/2008/06/30/not-the-best/#comment-2663482 Hey, always glad for your opinion. I need to get a good routine figured out for my goals, lifting heavy hasn't done anything for it so far but maybe it just hasn't been long enough. My body is a bit strange and responds a little differently to various factors though and I am trying this and that. If I begin to drop any weight I will definately change it up. You are looking fabulous as always. Hey, always glad for your opinion. I need to get a good routine figured out for my goals, lifting heavy hasn’t done anything for it so far but maybe it just hasn’t been long enough. My body is a bit strange and responds a little differently to various factors though and I am trying this and that. If I begin to drop any weight I will definately change it up. You are looking fabulous as always.

]]> Comment on not the best by JJanet http://blog.bodybuilding.com/crg39/2008/06/30/not-the-best/#comment-2663282 Thu, 03 Jul 2008 12:35:31 +0000 http://blog.bodybuilding.com/crg39/2008/06/30/not-the-best/#comment-2663282 Ahh!! Weeeeeeeelll... you did not ask for this gal's opinion... BUT I'm gonna give it to you anyway because I am nosy like that. ;) I used to have cellulite on my thighs and butt area, but almost ALL of it went away!! Wanna know THE SECRET??!! Hehehee. No big secret. This was in February-April, and what I did was I lifted HEAVY 4 times a week with almost NO cardio. I added in cardio the last few weeks of it, but otherwise, I just did a few minutes to warm up and cool down. But anyway, during this time, I wasn't trying to make cellulite go away. I was just trying to reduce my bf. But a few months ago, I noticed it was gone. And stayed gone, even thoiugh I have put back on a few vacation pounds! So girl, it can be done without cardio. :) You are so slender that it seems like 4 hours a week might be counterproductive towards your goals. Ahh!! Weeeeeeeelll… you did not ask for this gal’s opinion… BUT I’m gonna give it to you anyway because I am nosy like that. ;) I used to have cellulite on my thighs and butt area, but almost ALL of it went away!! Wanna know THE SECRET??!!

Hehehee. No big secret. This was in February-April, and what I did was I lifted HEAVY 4 times a week with almost NO cardio. I added in cardio the last few weeks of it, but otherwise, I just did a few minutes to warm up and cool down. But anyway, during this time, I wasn’t trying to make cellulite go away. I was just trying to reduce my bf. But a few months ago, I noticed it was gone. And stayed gone, even thoiugh I have put back on a few vacation pounds! So girl, it can be done without cardio. :) You are so slender that it seems like 4 hours a week might be counterproductive towards your goals.

]]> Comment on not the best by crg39 http://blog.bodybuilding.com/crg39/2008/06/30/not-the-best/#comment-2663252 Thu, 03 Jul 2008 12:28:18 +0000 http://blog.bodybuilding.com/crg39/2008/06/30/not-the-best/#comment-2663252 GOOD MORNING JJanet, thanks hun. Yeah, the eating is the hard part. I'm doing Ok at it but it could be better. I am doing 2 days a week on the bike maybe 2 hours at a time. I haven't been to kickboxing in 2 weeks so I am keeping my cardio to a minimum, BUT I do still have all this pesky cellulite (DOWN THERE) lol, I need some cardio but not too much. GOOD MORNING JJanet, thanks hun. Yeah, the eating is the hard part. I’m doing Ok at it but it could be better. I am doing 2 days a week on the bike maybe 2 hours at a time. I haven’t been to kickboxing in 2 weeks so I am keeping my cardio to a minimum, BUT I do still have all this pesky cellulite (DOWN THERE) lol, I need some cardio but not too much.

]]> Comment on not the best by JJanet http://blog.bodybuilding.com/crg39/2008/06/30/not-the-best/#comment-2663212 Thu, 03 Jul 2008 12:21:49 +0000 http://blog.bodybuilding.com/crg39/2008/06/30/not-the-best/#comment-2663212 Texas summers are so brutal!! But it never effects my appetite. :) hehehehe!!! You already know that if you want to grow those gorgeous muscles, you need to EAT ... and eat slightly above maintenance!! :D I used to have trouble choking down food (I long for those days... LMAO!), and when I did, I ate something every 3 hours that had protein in it, whether I was hungry or not. On some days, this meant getting in a light string cheese or just swigging down a protein shake with a bit of ground up oats in it. A cool summer treat that I like is frozen strawberries blended with some protein. Mmmmm!! If you get a nice clean berry flavored protein, it is delicious, refreshing, and good for you! If you can't get any clean food in you, I would say ANY food is better than no food! You seem to be such a light eater, and I bet if you can find a list of easy to get down foods, you can really start seeing even MORE visible progress! Texas summers are so brutal!! But it never effects my appetite. :) hehehehe!!! You already know that if you want to grow those gorgeous muscles, you need to EAT … and eat slightly above maintenance!! :D I used to have trouble choking down food (I long for those days… LMAO!), and when I did, I ate something every 3 hours that had protein in it, whether I was hungry or not. On some days, this meant getting in a light string cheese or just swigging down a protein shake with a bit of ground up oats in it. A cool summer treat that I like is frozen strawberries blended with some protein. Mmmmm!! If you get a nice clean berry flavored protein, it is delicious, refreshing, and good for you! If you can’t get any clean food in you, I would say ANY food is better than no food! You seem to be such a light eater, and I bet if you can find a list of easy to get down foods, you can really start seeing even MORE visible progress!

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