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craig//nicol

"Have a good off season and defend my title next year at the BNBF Scotish Teen Championship, then compete at the British Teen Championship. i want to bring up the overall size of my torso and legs."

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craignicolj8u's Stats for Clean Bulk diet
Created:04/28/2008
Last Modified:04/28/2008
Total Comments:0



Clean Bulk diet

400g carbs day  65 per meal

240g protein day  40 per meal

70g fat day 12 per meal

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