Gaining Weight
Just a blog to post my progress. I am a little over two months into my bulking and I have achieved my heaviest weight ever!!! All of my lifting stats are up along with my body weight. I am still around 8-9% BF I would guess. I am fluctuating between 212 and even hit 215 a couple of times. I’ll be bulking a few more weeks before the diet begins the first of February. If anyone has had experience on what to start with and when to change the cardio and food intake let me know. All responses would be greatly appreciated.
January 10, 2008 at 5:59 pm
Awesome work Craig! -Jeff
January 10, 2008 at 6:48 pm
That’s so great to hear.I begin my diet on Monday.Meeting with coach on Sat.
Sounds like a successful bulk thus far. Good job Craig!
Carla:)
January 12, 2008 at 5:39 am
Looking big and bad!! I had good success using Lyle McDonalds Ketogenci Diet AKA Dan Duahcaines Body Opus. Im still in SEAL mode. Sleep, Eat, Lift. The eskrima sessions start again on Monday so that will provide some cardio.
January 20, 2008 at 7:28 am
Judging by your pictures, you’re well on the right track! :P
January 29, 2008 at 8:04 am
Sup brah. I am bulking too if that’s what you wanna call it. I am looking forward to your progress pics. Stay safe.