craigd34’s BodyBlog

Yesterday, Nov 3rd, I began my 6 months out high protein high carbs diet. I hope to gain a few pounds in the next three months before it’s time to begin cutting for the Shredder on May 3, 2008. It consists of 6 meals a day, and about 300 grams of protein. I am still working out heavy trying to put the protein in the places it belongs, in the muscles. Stay tuned for updates and check out my progress pics as time goes by. Thanks for reading and thanks for all the support I have received from all the GREAT people on this site.