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	<title>Comments on: Blog Entry</title>
	<link>http://blog.bodybuilding.com/cr8zjoe/2008/04/18/5513962/</link>
	<description>...about how I'm gettin' it done!</description>
	<pubDate>Mon, 14 Dec 2009 23:26:27 +0000</pubDate>
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	<item>
		<title>by: stachedwalker</title>
		<link>http://blog.bodybuilding.com/cr8zjoe/2008/04/18/5513962/#comment-3104162</link>
		<pubDate>Tue, 16 Sep 2008 07:10:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cr8zjoe/2008/04/18/5513962/#comment-3104162</guid>
					<description>well how's it going?</description>
		<content:encoded><![CDATA[<p>well how&#8217;s it going?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Skip</title>
		<link>http://blog.bodybuilding.com/cr8zjoe/2008/04/18/5513962/#comment-2833152</link>
		<pubDate>Sat, 16 Aug 2008 13:15:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cr8zjoe/2008/04/18/5513962/#comment-2833152</guid>
					<description>Hey man!  Stay encouraged!  Make sure you get back into eating well and training consistently and the weight will come back.  Muscle memory is cool.  Just watch!</description>
		<content:encoded><![CDATA[<p>Hey man!  Stay encouraged!  Make sure you get back into eating well and training consistently and the weight will come back.  Muscle memory is cool.  Just watch!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: stachedwalker</title>
		<link>http://blog.bodybuilding.com/cr8zjoe/2008/04/18/5513962/#comment-2673962</link>
		<pubDate>Sun, 06 Jul 2008 18:31:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cr8zjoe/2008/04/18/5513962/#comment-2673962</guid>
					<description>Are you up to 4x/week? :)</description>
		<content:encoded><![CDATA[<p>Are you up to 4x/week? <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: HKR-Chief</title>
		<link>http://blog.bodybuilding.com/cr8zjoe/2008/04/18/5513962/#comment-2103992</link>
		<pubDate>Tue, 22 Apr 2008 12:38:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cr8zjoe/2008/04/18/5513962/#comment-2103992</guid>
					<description>Hey Welcome back. I'm just getting back in myself. Work has had me quite bogged down. Good luck to you.</description>
		<content:encoded><![CDATA[<p>Hey Welcome back. I&#8217;m just getting back in myself. Work has had me quite bogged down. Good luck to you.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: StressMonkey</title>
		<link>http://blog.bodybuilding.com/cr8zjoe/2008/04/18/5513962/#comment-2086792</link>
		<pubDate>Sat, 19 Apr 2008 17:16:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/cr8zjoe/2008/04/18/5513962/#comment-2086792</guid>
					<description>Welcome back!</description>
		<content:encoded><![CDATA[<p>Welcome back!
</p>
]]></content:encoded>
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