The first 12 weeks
Training is going pretty good. I’m 15 pounds heavier in 3 months and my bodyfat is still low. The hardest thing for me is getting all of my calories in…I was taking a weight gainer a few weeks ago, but since I’ve used all that up I haven’t gotten anymore. I don’t like cardio at all, so I don’t wanna get all fat and soft looking from taking in too many calories.
My workouts are hell, brutal…so if I do eat alot, or maybe eat too much junk, I can burn it all off - and build lean muscle, which has been the trend over the past 12 weeks. I guess my focus now should be on tweaking my diet, and MAYBE doing a lil’ cardio, since this is the time of year I tend to eat more of that shit that gets most of us fat.
~~JOE~~
