http://blog.bodybuilding.com/cptdgraham My Awesome Bodybuilding.com BodyBlog Sat, 28 Nov 2009 20:37:52 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/cptdgraham/2009/03/30/new-sups/#comment-10036742 Mon, 30 Mar 2009 13:49:51 +0000 http://blog.bodybuilding.com/cptdgraham/2009/03/30/new-sups/#comment-10036742 Serious Mass? lol, it comes in a HUGE bag. Let me know how you find White Flood and PW please? I'm thinking of giving it a try once my Shock Therapy runs out in a few weeks, and I'd love another opinion! Serious Mass? lol, it comes in a HUGE bag. Let me know how you find White Flood and PW please? I’m thinking of giving it a try once my Shock Therapy runs out in a few weeks, and I’d love another opinion!

]]> http://blog.bodybuilding.com/cptdgraham/2008/04/27/1st-competition/#comment-2566112 Tue, 10 Jun 2008 11:11:59 +0000 http://blog.bodybuilding.com/cptdgraham/2008/04/27/1st-competition/#comment-2566112 woooo hoooo! How is it coming along?? woooo hoooo! How is it coming along??

]]> http://blog.bodybuilding.com/cptdgraham/2008/05/22/bomb-workout-try-it/#comment-2566102 Tue, 10 Jun 2008 11:11:30 +0000 http://blog.bodybuilding.com/cptdgraham/2008/05/22/bomb-workout-try-it/#comment-2566102 that actually does sound pretty rockstar! now if only i could move as much weight as you.... ;-) that actually does sound pretty rockstar! now if only i could move as much weight as you….

]]> http://blog.bodybuilding.com/cptdgraham/2008/04/27/1st-competition/#comment-2183962 Mon, 28 Apr 2008 04:34:31 +0000 http://blog.bodybuilding.com/cptdgraham/2008/04/27/1st-competition/#comment-2183962 Go for it! You will do well! :) Go for it! You will do well!

]]> http://blog.bodybuilding.com/cptdgraham/2008/04/26/starting/#comment-2178172 Sat, 26 Apr 2008 21:52:27 +0000 http://blog.bodybuilding.com/cptdgraham/2008/04/26/starting/#comment-2178172 Hey Dustin: I've been taking the Animal Pak and Stak for about a year now--although I realized in January, however, that the dosage is two paks a day--when I started I only took one pak a day--my trainer tuned me into the proper dosage. I find that it helps to keep the energy level up and I like it a lot. I've been pushing the cardio lately--and I attribute the level of intensity I'm putting into it to the Animal Pak/Stak. Also like BSN Syntha-6. Great for a quick meal or a middle of the night meal. Good luck with the Animal Pak/Stak. I'd be curious what you think. Of coure, this is all very individualized. Rick. Hey Dustin: I’ve been taking the Animal Pak and Stak for about a year now–although I realized in January, however, that the dosage is two paks a day–when I started I only took one pak a day–my trainer tuned me into the proper dosage. I find that it helps to keep the energy level up and I like it a lot. I’ve been pushing the cardio lately–and I attribute the level of intensity I’m putting into it to the Animal Pak/Stak. Also like BSN Syntha-6. Great for a quick meal or a middle of the night meal. Good luck with the Animal Pak/Stak. I’d be curious what you think. Of coure, this is all very individualized. Rick.

]]> http://blog.bodybuilding.com/cptdgraham/2008/04/18/maybe-this-will-do-the-trick/#comment-2141312 Fri, 25 Apr 2008 04:31:22 +0000 http://blog.bodybuilding.com/cptdgraham/2008/04/18/maybe-this-will-do-the-trick/#comment-2141312 I'm thinking of changing my supplements - so I'll be curious to see how Animal M-Stak works for you. Good luck - I hope it gets you to your goal! I’m thinking of changing my supplements - so I’ll be curious to see how Animal M-Stak works for you. Good luck - I hope it gets you to your goal!

]]> http://blog.bodybuilding.com/cptdgraham/2008/04/18/maybe-this-will-do-the-trick/#comment-2077292 Sat, 19 Apr 2008 06:04:46 +0000 http://blog.bodybuilding.com/cptdgraham/2008/04/18/maybe-this-will-do-the-trick/#comment-2077292 what have you heard about animal m-stak? i ordered it a while ago thinking it was just a multi. i take it VERY sporadically. what have you heard about animal m-stak? i ordered it a while ago thinking it was just a multi. i take it VERY sporadically.

]]> http://blog.bodybuilding.com/cptdgraham/2008/04/11/1-rep-max-calculators-2/#comment-2029252 Sat, 12 Apr 2008 03:45:42 +0000 http://blog.bodybuilding.com/cptdgraham/2008/04/11/1-rep-max-calculators-2/#comment-2029252 I agree. Seems that the calculator assumes they're all perfectly clean reps and that you do not hit failure. Considering that they're not terribly far off. I agree. Seems that the calculator assumes they’re all perfectly clean reps and that you do not hit failure. Considering that they’re not terribly far off.

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