Where was I?
Still here. Took almost 2 weeks off. Started off with an emergency trip to Manitoba to see my son. He’s good though. Had a sore wrist from my Adrenaline class, so the timing couldn’t have been better.
Gonna switch it up a bit. Weights M,W,F; Adrenaline T,Th. 1 run on the weekend. Let’s see how that plays out. Gotta control the eating too, but that’s no big surprise…
August 10, 2009 at 9:37 am
Glad you’re back. Good program. I gotta get a program. Maybe I’ll get Cam to make me one, but he said I gotta do 2 hours on the bike 2-3 times a week. yeah right. I’ve got kids man. And my attention span is 1/2 hour max.
Ate too many perogies at mom’s…ugh (yum).