My Journey of Change

Another weekend of overeating.  Not just regular run-of-the-mill overeating.  This was Championship Overeating Extravaganza 2009!  Ok, not that bad, and it really only was one massive meal where we went to this really awesome buffet for brunch…but if you also tack on all the other little bits that went along with it, it’s not so bad really.  I’m also not that upset over it.  Shizz happens…I’ll get over it.  Switched up the workout today.  Felt good.  Didn’t shower tho…hope I don’t stink up the office.  (I laid on extra deodorant just to make sure).
Anyways,  the title of my post today is fear of success, as you can plainly see.  I got an article today e-mailed to me and it talked about how we subconciously self-sabotage ourselves because we fear success.  It’s a real, documented thing.  (Why didn’t my wife mention this to me?  She’s the phych major!)  Anyways, I thought it was tremendously interesting, and really spoke volumes to me about what I’ve been doing to myself.  I won’t reprint the article that was sent to me, but I googled "fear of success" and got a great result on the first link.  l put here for you to check out…

http://psychology.suite101.com/article.cfm/how_fear_of_success_works

Interesting stuff indeed….

Still here.  Took almost 2 weeks off.  Started off with an emergency trip to Manitoba to see my son.  He’s good though.  Had a sore wrist from my Adrenaline class, so the timing couldn’t have been better.

Gonna switch it up a bit.  Weights M,W,F; Adrenaline T,Th.  1 run on the weekend.  Let’s see how that plays out.  Gotta control the eating too, but that’s no big surprise…