bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

cpielak

"I want to be lean, fit and healthy."

View cpielak's:

Contact cpielak:
Send Email
Send Private Message
Leave Comment for cpielak Leave Comment

cpielak's Stats for My first spinning class!
Created:07/06/2009
Last Modified:07/06/2009
Total Comments:1



My first spinning class!

So I’ve decided to try to up my cardio capacity, and I took my first spinning class today.  I was pretty nervous about it at first, as I’ve never really taken a group fitness class before, and I’d hate to be that person that left after 10 mins cause I couldn’t hack it.  (Although, after 10 mins, I felt like it!)  Anyways, I make it kind of easy on myself…not too easy - but I didn’t kill myself either.  The tunez were awesome and I think I gave it a decent effort.  2 things happened that were bad:

1)  My arm rests collapsed on me.  I didn’t hurt myself, but it might have been funny to see.  Then, when I tried to pull it back up, I ripped it out and couldn’t get the damn thing back in.  I just hopped on the next bike and kept going.  I fixed it after class.

2)  I got a stich (cramp, whatever) near the end, so I just biked for one song.  Least I didn’t quit.

I’m still sweating sittin here at my desk and class ended over half an hour ago.  I’m going to try it again Wednesday.  I figger around 600+ calories in 35 mins.

One Response to “My first spinning class!”

  1. Al--1961 Says:

    I want to try spin sometime. It’ll have to be on a Saturday morning. The weekday morning classes start too late for me to get out of the gym when I need to. Sounds like a major sweat session.


Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Tight Xtreme