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	<title>Learning and working to improve</title>
	<link>http://blog.bodybuilding.com/cousineddie</link>
	<description>On the road of happiness</description>
	<pubDate>Wed, 02 Sep 2009 11:05:10 +0000</pubDate>
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		<title>Right direction</title>
		<link>http://blog.bodybuilding.com/cousineddie/2009/09/02/right-direction/</link>
		<comments>http://blog.bodybuilding.com/cousineddie/2009/09/02/right-direction/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 14:05:10 +0000</pubDate>
		<dc:creator>cousineddie</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[The workouts have been great lately. I have been focused on stretching and feeling a major difference with my exercises. The hardest part is trying something new and then realize that my body isn&#8217;t limber in a lot of areas. 

]]></description>
			<content:encoded><![CDATA[<p>The workouts have been great lately. I have been focused on stretching and feeling a major difference with my exercises. The hardest part is trying something new and then realize that my body isn&#8217;t limber in a lot of areas. 
</p>
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		<title>Back again</title>
		<link>http://blog.bodybuilding.com/cousineddie/2009/08/19/back-again/</link>
		<comments>http://blog.bodybuilding.com/cousineddie/2009/08/19/back-again/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 22:01:57 +0000</pubDate>
		<dc:creator>cousineddie</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/cousineddie/2009/08/19/back-again/</guid>
		<description><![CDATA[I haven&#8217;t been here for about 6 months. Kinda fell into an insecure feeling about things but now I feel better and more motivated than ever. My workouts are great; weights 5 days a week plus a 20 minute cardio. My blood pressure is at great level and my cholesterol is getting lower. No complaints just [...]]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t been here for about 6 months. Kinda fell into an insecure feeling about things but now I feel better and more motivated than ever. My workouts are great; weights 5 days a week plus a 20 minute cardio. My blood pressure is at great level and my cholesterol is getting lower. No complaints just positive waves.
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