collin8’s BodyBlog

Hey been working out rather hard over the past few months.  Been biking and running, starting to the swim portion as well.  I am starting to getr focused on the TRI mentality.  But I have been doing just as much weights as possible. 

Vacation is right around the corner.  I am hitting the beach.  What do you think??

Russ

I am getting into the next few months of training for the tri.  It’s working in the restaurant biz and trying to slim.that gets in the way..let me tell you.  So I am gradually moving off of weights and going to cardio.  Endurance of running, biking and swimming.  Why the hell not, right?  I am getting motivated to do the Ironman…

Talk to you later

Russ