Comments for My BodyBlog http://blog.bodybuilding.com/coleyspoint The Road to Muscle, Strength and Abs! Wed, 25 Nov 2009 18:50:55 +0000 http://wordpress.org/?v=0.32 Comment on 3-S Workout #22 - Legs - Pushin’ It! by StrongerGeek http://blog.bodybuilding.com/coleyspoint/2009/11/23/3-s-workout-22-legs-pushin-it/#comment-11497441 Tue, 24 Nov 2009 22:47:56 +0000 http://blog.bodybuilding.com/coleyspoint/2009/11/23/3-s-workout-22-legs-pushin-it/#comment-11497441 I like that squat/lunge idea. Can I steal it? I like that squat/lunge idea. Can I steal it?

]]> Comment on 3-S Workout #22 - Legs - Pushin’ It! by Ledford45 http://blog.bodybuilding.com/coleyspoint/2009/11/23/3-s-workout-22-legs-pushin-it/#comment-11495061 Tue, 24 Nov 2009 17:59:03 +0000 http://blog.bodybuilding.com/coleyspoint/2009/11/23/3-s-workout-22-legs-pushin-it/#comment-11495061 Adapt, improvise and overcome. You did, nice workout Tony. I like that superset idea too, you had to have been worn out. Adapt, improvise and overcome. You did, nice workout Tony. I like that superset idea too, you had to have been worn out.

]]> Comment on Bodybuilding and Stress Relief by Health and Fitness Help Online, Diabetic Fitness, Cancer Fitness, Disabled Fitness http://blog.bodybuilding.com/coleyspoint/2009/11/09/bodybuilding-and-stress-relief-2/#comment-11490281 Tue, 24 Nov 2009 00:56:57 +0000 http://blog.bodybuilding.com/coleyspoint/2009/11/09/bodybuilding-and-stress-relief-2/#comment-11490281 &amp;#60;strong&amp;#62;Health and Fitness Help Online, Diabetic Fitness, Cancer Fitness, Disabled Fitness...&amp;#60;/strong&amp;#62; The directories answer a number of fitness questions related to dieting, nutrition, weight loss/ control, exercise and other health issues posed by visitors. The fitness advice helps you to get into wonderful shape and learn more about health and fitne... <strong>Health and Fitness Help Online, Diabetic Fitness, Cancer Fitness, Disabled Fitness…</strong>

The directories answer a number of fitness questions related to dieting, nutrition, weight loss/ control, exercise and other health issues posed by visitors. The fitness advice helps you to get into wonderful shape and learn more about health and fitne…

]]> Comment on 3-S Workout #22 - Legs - Pushin’ It! by jrahlfs http://blog.bodybuilding.com/coleyspoint/2009/11/23/3-s-workout-22-legs-pushin-it/#comment-11487341 Mon, 23 Nov 2009 17:06:36 +0000 http://blog.bodybuilding.com/coleyspoint/2009/11/23/3-s-workout-22-legs-pushin-it/#comment-11487341 That is awesome work T-money. Way to go. I hope your back is recovered today. That is awesome work T-money. Way to go. I hope your back is recovered today.

]]> Comment on 3-S Workout #21 - Arms (5 Day Break - Yeah, Right!) by jrahlfs http://blog.bodybuilding.com/coleyspoint/2009/11/20/3-s-workout-21-arms-5-day-break-yeah-right/#comment-11486581 Mon, 23 Nov 2009 15:29:57 +0000 http://blog.bodybuilding.com/coleyspoint/2009/11/20/3-s-workout-21-arms-5-day-break-yeah-right/#comment-11486581 Great work. I hope that Sunday is an awesome workout. Great work. I hope that Sunday is an awesome workout.

]]> Comment on 3-S Workout #22 - Legs - Pushin’ It! by Al--1961 http://blog.bodybuilding.com/coleyspoint/2009/11/23/3-s-workout-22-legs-pushin-it/#comment-11486471 Mon, 23 Nov 2009 15:19:17 +0000 http://blog.bodybuilding.com/coleyspoint/2009/11/23/3-s-workout-22-legs-pushin-it/#comment-11486471 Nice work Tony. You may have nixed the heavy squats, but very intense leg workout. Nice work Tony. You may have nixed the heavy squats, but very intense leg workout.

]]> Comment on 3-S Workout #21 - Arms (5 Day Break - Yeah, Right!) by bwestgat http://blog.bodybuilding.com/coleyspoint/2009/11/20/3-s-workout-21-arms-5-day-break-yeah-right/#comment-11480021 Sat, 21 Nov 2009 16:41:13 +0000 http://blog.bodybuilding.com/coleyspoint/2009/11/20/3-s-workout-21-arms-5-day-break-yeah-right/#comment-11480021 Listen toyour body. If it wants to keep going then hit the gymlike you did. Always tough to take some time off and eat right. Pack some healthy lunches and you will be happy the time off was worth it. Listen toyour body. If it wants to keep going then hit the gymlike you did. Always tough to take some time off and eat right. Pack some healthy lunches and you will be happy the time off was worth it.

]]> Comment on 3-S Workout #21 - Arms (5 Day Break - Yeah, Right!) by jwcf150 http://blog.bodybuilding.com/coleyspoint/2009/11/20/3-s-workout-21-arms-5-day-break-yeah-right/#comment-11477241 Fri, 20 Nov 2009 23:31:58 +0000 http://blog.bodybuilding.com/coleyspoint/2009/11/20/3-s-workout-21-arms-5-day-break-yeah-right/#comment-11477241 I wanted ti make it tonight, but other stuff happening. But like you (other thana craft fair)mine is leaves and yard, but Sunday...Legs, with a bi/tri chaser. Have a good weekend. I wanted ti make it tonight, but other stuff happening. But like you (other thana craft fair)mine is leaves and yard, but Sunday…Legs, with a bi/tri chaser. Have a good weekend.

]]> Comment on 3-S Workout #21 - Arms (5 Day Break - Yeah, Right!) by Al--1961 http://blog.bodybuilding.com/coleyspoint/2009/11/20/3-s-workout-21-arms-5-day-break-yeah-right/#comment-11476431 Fri, 20 Nov 2009 22:19:38 +0000 http://blog.bodybuilding.com/coleyspoint/2009/11/20/3-s-workout-21-arms-5-day-break-yeah-right/#comment-11476431 It's hard for me to stay away from the gym more than 2 days.......LOL. Congrats on the new PR on CG bench Tony. Great way to close out the week. It’s hard for me to stay away from the gym more than 2 days…….LOL. Congrats on the new PR on CG bench Tony. Great way to close out the week.

]]> Comment on 3-S Workout #21 - Arms (5 Day Break - Yeah, Right!) by Ledford45 http://blog.bodybuilding.com/coleyspoint/2009/11/20/3-s-workout-21-arms-5-day-break-yeah-right/#comment-11476421 Fri, 20 Nov 2009 22:19:20 +0000 http://blog.bodybuilding.com/coleyspoint/2009/11/20/3-s-workout-21-arms-5-day-break-yeah-right/#comment-11476421 When plans change, you got to roll with them...right into the gym. Nice job on the cg benches, way to set a new standard. Have a great weekend at the fair and pile it on for squats on Sunday. When plans change, you got to roll with them…right into the gym. Nice job on the cg benches, way to set a new standard. Have a great weekend at the fair and pile it on for squats on Sunday.

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