Snowed In - Abs Workout!
Couldn’t get out of the driveway today. The car is blocked in by 10 foot high snowdrifts, the result of a blizzard that rolled through here during the last 24 hours. The guy who ploughs our driveway when its that bad was up to his eyes in calls - said he might not get to us until tomorrow!
Although I did get about half an hour of shovelling in today (our back door was drifted in), I couldn’t let the day go by without an ‘official’ workout. I blasted abs, here’s what I did:
4 sets each of
standing twists with a broomstick - 50
side dips with copy paper in a bag for weight - 30 each side
crunches on floor with legs on chair - 30
lying leg raises on the floor - 20
Feels great to have accomplished this! When the best laid workout plans are thrown off by things beyond your control, you have to improvise! That’s the difference between those who talk about being consistent in leading a healthy lifestyle but always have excuses, and those who just find a way to do it, no matter what life throws at them! Which one are you?





