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cocofitness

"Maintain my mileage, conditioning and enjoy the summer, and run another 1/2 marathon in the Fall"

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cocofitness's Stats for May 2009
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Archive for May, 2009

Completed the 10mile race…less than 4 days till VEGAS!

Tuesday, May 5th, 2009

Well we ran our race on Sunday in Philly on Broad St…woo hoo! It was a very rainy weekend…though were lucky during the race as it sprinkled. When we crossed the finish line and were just about to pick up a bottle of water..it started to really pour out! We were lucky…finished in 1 hour and 26 minutes and 47 seconds! My goal was to do it under 1 hour and 30, so am very happy. I started the first few miles a little faster than I should have..and by mile 7 was starting to feel it. Will work on pacing myself better in the beginning and then picking it up as the miles go on. Looking forward to a fun summer, and kicking it off a little early with a 4 day/5night stay in VEGAS. We fly out Saturday..never been..meeting two other couples there so we are in for some good times.

As far as training…plan to maintain my current fitness level and running …planning to run another 1/2 marathon this Fall.

Keep training hard!

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