cocofitness’s BodyBlog

Well I’m up to 6.5 miles…distance wise…slowly increasing the long run…plan to hit a 7-7.5 mile run this weekend…plenty of time… . My boyfriend was in this past weekend and since it was raining and nasty/cold out we decided to hit the gym …was able to get a short run on the indoor track. Had been a while since I’ve been to this particular gym and found it quite motivating. Always nice to switch things up. My boyfriend is running the 10mile race with me..which will be quite fun. He’s not a long distance runner…he’s a Rugby player…but we both figured it would be motivating to train for something together and get ready/inshape for our Vegas trip and summer . It’s interesting..because I think we will be quite competitive with each other (when I tell him I ran 6.5…he ran 7)….:)…very motivating!

I’m in San Fran this week…got up this AM at 3am EST…landed in San Fran about 10am ….hoping after my last appointment I have enough energy to get in a workout…I just picked up a 5 hour energy and a sugar free red bull..hoping that will help ! I’m here till Thursday….plan to log some miles on the hotel treadmill and lift some weights in their gym…keep training hard!

Colorado was a blast! Was able to check out Garden of the God’s, Red Rocks, and a awesome hike in Rocky Mountain National Park (I’ll work on posting pics soon!) Was nice to take in the scenery and get in some hiking. I have decided to run a 10 Mile race in May….. This week I was able to get in a 3 mile run, a 4.5 mile run and plan on one more tomorrow and on Saturday hopefully a run outside (weather is suppose to be in the 70’s..so excited for warm weather). Well that’s all for now….will keep you posted. Keep training hard!

Colorado was a blast! Was able to check out Garden of the God’s, Red Rocks, and a awesome hike in Rocky Mountain National Park (I’ll work on posting pics soon!) Was nice to take in the scenery and get in some hiking. I have decided to run a 10 Mile race in May….. was able to get in a 3 mile run, a 4.5 mile run and plan on one more tomorrow and on Saturday hopefully a run outside (weather is suppose to be in the 70’s..so excited for warm weather). Well that’s all for now….will keep you posted. Keep training hard!