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cocofitness

"Maintain my mileage, conditioning and enjoy the summer, and run another 1/2 marathon in the Fall"

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cocofitness's Stats for September 2008
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Archive for September, 2008

September…where did August go???

Tuesday, September 9th, 2008

Hello all! Sorry it’s been so long!! Didn’t realize…updates..let’s see…still traveling (in Seattle this week!) weather rocksĀ  here right now, mid 70’s and sunny! Seattle is quite beautiful when it’s not raining! I’m still training for my 1/2 marathon. I ran 11.5 miles this past Sunday in 1hr44minutes..so thinking I can finish under 2 hours..that’s my goal. I am pretty confident I can do this. But boy..does 11.5 wear you out..my joints were soar the next day as well as my back slightly..(it didn’t help I had to sit on a plane all day either :) )…..so one more long run probably , then taper about 2 to 1.5 weeks out…

Other than that..VT football has started. I enjoyed our first home game and tailgating! Next weekend is Georgia Tech and I can’t wait! Loving that it’s Football Season..GO HOKIES!!!



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