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cocofitness

"Maintain my mileage, conditioning and enjoy the summer, and run another 1/2 marathon in the Fall"

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cocofitness's Stats for June 2008
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Archive for June, 2008

Still Running… :)

Tuesday, June 17th, 2008

Well it’s been a while. Update..I’m training for the Baltimore 1/2 Marathon in October…it’s a go! Registered today…so I’m committed. Up to 7 miles on a trail outside…this weekend I’m aiming for 7 1/2…!! Shin splints are creeping up here and there, so I’ve been icing them! Training wise, weights are going great…getting some great shape to my biceps and shoulders…and my legs are leaning out nicely!!

Other News:
Just got back from a trip to Phoenix..hot out there this time of year..but had a blast! Won’t travel for a couple weeks, then it’s a weeks vacation to my Best Friends Wedding in New Hampshire! Should be fun. Then for the month of July I’ve got a trip to Richmond, a week at a conference back in New Hampshire, and a week in Colorado….I can’t believe July is so busy! But I will remain faithful to my runs/and workouts….and nutrition!!

Keep training hard!

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Syntha-6 5lb