cocofitness’s BodyBlog

In Richmond this week, workouts are as good as they are going to get right  for a couple days, getting in my cardio and have done Arms/Shoulder and tommorrow Chest. I’ll hit Back/Legs when I get back to Blacksburg. Have to make do with the free weights at the hotel, 1 bench and a few machines..but getting it done! I started this week after a rough weekend. It’s getting better as the week goes on and I’m really looking forward to see what is headed my way in 2008! Time to make some things happen! Well gotta run, keep training hard~

I get more excited every day when I think about the upcoming season! I will COMPETE in two shows in 2008….August 2nd in Indiana in the WNBF Figure Pro Mid-America and then on September 6th in Kansas City in the Pro Natural International Figure! So excited..I’m actually going to begin my dieting after the 1st of the year…I tend to need to diet longer to get my lower body in, but then once I get lean, I can up my carbs again and fill out. So right now that’s the plan. I’m also going to be finalizing my website soon! Hopefully I can get it complete before Feb 2008, my goal for right now. Difficult with traveling so much. I do believe I’ll have a challenge with all the traveling with my job, but It’s just about a little more planning and details before I leave….I know I can tackle this!! I do believe I’ve made some improvements w/ my upperbody ..now if I can get lean without losing much size..we shall see~!!!