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coastfitness

"DO 100 push ups and 40 pull ups"

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coastfitness's Stats for January 2009
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Archive for January, 2009

New accomplishment

Saturday, January 17th, 2009

I went to the park today to get my workout. I started out with a max set of pull ups, push ups and dips. I must say i was surprised in the Pull up dept. I did 20 pull ups where as before i was doing only fifteen in a row. By the summer time i should have 30 under my belt. I will hit 40 pull ups before i know it.

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