2500 push ups
This week I start a 3 month transformation process. I have been weight training for about 7 yrs now and I have done a lot of reading. I here a lot about push ups. So i decided to try a push up workout for myself. When i was younger my uncle told me that he was in jail for a while (not prison). But anyway he said they had a challenge amongst themselves to do a 1000 push ups a day. i would like to make that my goal but because i have two jobs time will not allow it. But i did say i will make it a goal to do 2500 a week. It In three months I hope to see some good changes. Because these push ups will be basic, incline, decline, home made push ups bars, close grip, wide, and etc….. so i know that should make some good changes for me.
May 19, 2008 at 4:26 pm
that sounds awesome. im only 4 months in, but maybe when im 7 years in I will trying something like that. I also talked to a boxer once that said an amazing workout is start with 30 pushups, rest a minute and do 29, rest a minute and do 28, keep going as low as you can go. might help. leter
May 19, 2008 at 4:38 pm
I guess you wouldn’t be interested in my pushup contest that ends the end of May…:) We could always extend it a little longer for you…..what do you say?