coastfitness’s BodyBlog

Starting tomorrow i am going on a new fast. This fast is a religious for me.  On this fast i only take in liquids for 6a-6p then eat anything from 6p-6a for the next 29 days. I am not suppose to put anything in a juicer and take that as a liquid. The pastor said we should take in natural juices and I thought putting fruits and veggies is natural. But i am going to do my fruits and veggies for my juices for the day. Kool-aid and minute maid juice isnt natural.

This entry was posted on Thursday, January 31st, 2008 at 7:39 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.