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coastfitness

"DO 100 push ups and 40 pull ups"

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coastfitness's Stats for My new routine
Created:01/10/2008
Last Modified:01/10/2008
Total Comments:0



My new routine

I am week into my new workout. It consists of nothing but body weight exercises. Varied push-up positions, different hand grip pull ups, crunches, lunges, step ups and few others but all are used with nothing but the body weight. I want to see how my body reacts to a totally diferent type of workout. I have seven weeks to go.

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