Time to get RIPPED!
So i’ve been slacking this month and I’m slowly gaining weight. Partially fat and hopefully mostly muscle on this month bulk. Now time to get cut up. Trying the cyclic keto diet after some research. Let’s get this going! I’ll take a "before" picture and see where this can take me! BUT FIRST, on to the grocery store! Any food suggestions?






September 28, 2009 at 11:09 am
Yeah. No cakes, ice cream or candy.
Hope that helps. I’m here for ya.